Heart of Palm 454 g - Thai Dancer

Thai Dancer Heart of Palm features tender, delicately flavored palm cores preserved in brine for freshness and convenience. With their mild taste and soft yet slightly firm texture, hearts of palm are a versatile ingredient.

Fun Fact

Heart of palm is harvested from the inner core of certain palm trees. It is especially popular in Latin American and Southeast Asian cuisines and is often used as a meat alternative due to its tender, slightly fibrous texture.

How to Use This Product

1. Drain and rinse before use.
2. Slice into salads for a fresh, delicate addition.
3. Add to stir-fries or sauté lightly with garlic and herbs.
4. Use as a plant-based filling for wraps or sandwiches.

Recipe Ideas

Fresh Palm Salad
Slice hearts of palm and combine with cherry tomatoes, avocado, olive oil, and lemon juice for a light and refreshing salad.

Sautéed Heart of Palm
Lightly sauté with garlic, parsley, and a squeeze of lemon for a simple warm side dish.

Questions & Answers

Does the product contain allergens?
Yes — it contains sulphites.

Is it vegetarian or vegan?
Yes — it is 100% plant-based.

Storage?
Store in a cool and dry place avoiding direct sunlight.

Sustainability & Ethical Info

Packaged in glass. Please follow local recycling guidelines.

Ingredients / Composition

• Heart of palm
• Water
• Salt
• Preservatives (E211, E223)
• Acidity regulator (E330)

Nutrition Facts (per 100 g)

• Energy: 67 kJ / 16 kcal
• Fat: 0.6 g (saturated 0 g)
• Carbohydrate: 1.3 g (sugars 0 g)
• Protein: 0 g
• Salt: 0.43 g