Frozen bitter melon cut, ampalaya 500 g - Golden Turtle
Frozen bitter melon (ampalaya), pre-cut and ready to cook straight from the freezer. It has a distinctive bitter flavour and is a classic ingredient in Filipino ginisang ampalaya, stir-fries, soups, and curries. Easy to portion, with no washing or cutting needed. More
Product code: FRZ157 Weight: 0.53 kg Shipping options
Golden Turtle Frozen Bitter Melon (Cut), known in the Philippines as ampalaya, comes in a 500 g pack of cut, deep-frozen bitter melon from Vietnam. It is ready to use without washing or slicing, so you can go straight to stir-fries, soups, and classic Filipino dishes. It has the distinctive bitter flavor loved in many Asian cuisines.
Fun Fact
Bitter melon is called ampalaya in the Philippines and is a staple vegetable across Southeast and East Asia. Its sharp, bitter taste is the main reason people love it in traditional dishes.
How to Use This Product
- Take out the amount you need and defrost it before cooking.
- Add to stir-fries, soups, or stews.
Recipe Ideas
Ginisang Ampalaya
Sauté with garlic, onion, and tomato, then add beaten egg for a classic Filipino dish.
Bitter Melon Soup
Simmer in a light broth with meat or shrimp for a comforting, savory soup.
Questions & Answers
Does the product contain allergens?
No allergens are declared on the packaging.
Is it vegetarian or vegan?
Yes, it is 100% plant-based.
Storage?
Store at −18°C. Do not refreeze after defrosting.
Sustainability & Ethical Info
Packaged in a vacuum-sealed plastic bag. Please follow local recycling guidelines.
Ingredients / Composition
- Bitter melon
| Size | 500 g |
|---|---|
| Best before date | 07.05.2028 |
| Size | 500 g |
|---|---|
| Best before date | 07.05.2028 |







