Soba noodles 300 g - Ayuko

Ayuko Soba Noodles are traditional Japanese noodles made from a blend of wheat and buckwheat flour, with a touch of salt for balance. Thin and firm with a slightly nutty flavor from the buckwheat, soba noodles are a staple of Japanese cuisine — enjoyed hot in broth or cold with dipping sauces. Naturally high in protein and low in fat, they’re a versatile and nutritious choice for quick and satisfying meals.

Fun Fact

In Japan, soba noodles are traditionally eaten on New Year’s Eve as toshikoshi soba — a symbol of letting go of the past year and bringing in good fortune with long life (thanks to the noodle’s length!).

How to Use This Product

1. Bring a large pot of water to a boil.
2. Add soba noodles and cook for 4–6 minutes.
3. Drain and rinse under cold water if serving chilled.
4. Serve hot in broth or cold.

Recipe Ideas

Chilled Zaru Soba
Serve cold soba on a bamboo tray with a dipping sauce made of soy sauce, mirin, and dashi. Garnish with scallions, wasabi, and shredded nori.

Soba Noodle Soup
Add cooked soba to hot dashi-based broth with mushrooms, tofu, spinach, and a soft-boiled egg for a comforting bowl of noodle soup.

Questions & Answers

Are these gluten-free?
No — they contain wheat flour and are not suitable for a gluten-free diet.

Storage?
Store in a cool and dry place.

Sustainability & Ethical Info

Packaged in plastic. Please follow local recycling guidelines.

Ingredients / Composition

• Wheat flour (84%)
• Buckwheat flour (15%)
• Salt

Nutrition Facts (per 100 g)

• Energy: 1445 kJ / 345 kcal
• Fat: 1 g (saturated 0.8 g)
• Carbohydrate: 64.6 g (sugars 4.2 g)
• Fiber: 2.2 g
• Protein: 17.6 g
• Salt: 1 g