Coconut milk and cream are popular ingredients in many Asian cuisines and are widely used in both sweet and savory dishes. Coconut milk is often used as a base for curries, soups, and stews. It has a rich, slightly sweet flavor and a smooth texture that adds depth and creaminess to dishes. Coconut cream, on the other hand, is thicker and richer than coconut milk and has a higher fat content. It is often used in desserts, ice creams, and cocktails, as well as in savory dishes like curries and sauces. Both are high in healthy saturated fats and offer a variety of nutritional benefits. They are also dairy-free, making them a great alternative for those with lactose intolerance or a vegan diet.